Things I must do to complete the journey

  • My career...(Do somthing I love, not for Min. wage)
  • My Depression...(Forgiveness & Finding Joy)
  • My Spirituality...(learn to talk to God again)
  • My Lonliness...(Get yourself out there!!)
  • My Passion...(Enhance things I enjoy)
  • My Body...(make-up, clothes, hair)
  • My talents...(music, writing)
  • My health...(exercise)
  • My weight...(diet)

Saturday, April 24, 2010

Diet (& Exercise) Week 2--(4-24-10)

My Numbers:

Stomach 44 1/2"
Hips 49 3/8"
Upper Arm 17 7/8"
Forearm 12 3/8"
Wrist 6 7/8"
Neck 14 5/8"
Thigh 28 1/4"

Weight 224

BMI = 37.3

My Test Scores:

2-Minute Push-ups......37.....(84%)(pass)
2-Minute Sit-ups........23......(36%)(fail)
2-Mile Run............19:53.....(65%)(pass)

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